Snacks

Protein snacks are foods that contain protein and can be a good option to keep you full between meals and meet your daily protein needs:

  • They are a source of protein that helps maintain muscle mass, supply energy and transport oxygen.
  • They can help curb hunger and maintain a healthy weight.
  • They are ideal for consumption at any time, in any place.
  • They can be a good option for those who want to lose weight or for those who have a higher protein requirement.